健身气功对女性生殖健康的影响 ——以原发性痛经为例

Effects of Fitness Qigong on Women's Reproductive Health ——A case study of primary dysmenorrhea

摘要

摘要:简要叙述了女性常见的生殖健康问题与原发性痛经的机制,梳理了当下健身气功应用于女性生殖健康的现状,从运动医学、心理学和中医学角度分析了健身气功促进女性生殖健康的机理,认为存在的主要问题是:健身气功的推广不够,健身气功健身机制的理论研究不够,提出对策建议:加快普及健身气功,加强健身气功对女性生殖健康的理论研究,以促进女性的生殖健康

Abstract:A brief description is given to the commonly-seen women's reproductive health problems and the mechanism of the primary dysmenorrhea. The major existing problems are found to be the following: inadequate efforts made in the popularization of fitness qigong and inadequate theoretical research of the mechanism in fitness qigong. Counter measures are put forth as follows: to accelerate the popularization of fitness qigong; to strengthen the theoretical study of women's reproductive health so as to improve women's health of physical appearance